Diabetes Mellitus is a condition wherein either the body is unable to produce enough insulin or is not able to use the insulin properly. According to official WHO data, the number of people suffering from diabetes rose from 108 million as recorded in the year 1980 to a whopping 422 million in the year 2014. With a sharp increase in the number of diabetics in the country, Indian is often called the diabetes capital of the world with over to 50 million people suffering from the ailment – 69.2 million to be precise, as reported by the International Diabetes Federation Atlas 2015. WHO’s assessment, stood at 63 million in the year 2013. The estimates depict number of diabetes cases to have alarmingly doubled and grown by over 100% in the past 15 years. India had an estimated 31,705,000 diabetics in the millennium year which is estimated to grow by over 100% to 79,441,000 by 2030.”Diabetes is strongly associated with the western diet, however as cultures switch from their native diets to the foods of commerce; their rate of diabetes increases eventually reaching the proportions seen in the western societies. What’s alarming is the fact that the number of diabetes cases is estimated to reach a whopping 100 million by 2030,” noted a renowned Health Practitioner, Nutritionist and certified Macrobiotic Health Coach, Shilpa Arora ND.