EAT and lose weight – the ‘shocking’ start to Liz King’s weight-loss journey.
And what a successful journey it’s been.
The Ballinrobe photographer has lost just over three and a half stone since February, and now she’s motivating others looking to shed the pounds in her role as a Unislim leader.
Liz’s story isn’t a case of ‘been there, done that’. She’s still on her journey to make her target weight, and you can join her at her classes in Ballinrobe.
Liz takes up the story: “I joined Unislim in Castlebar on February 4, 2017. I have struggled with my weight all of my adult life. I had reached the heaviest I have ever been and I was feeling depressed, unhappy, unhealthy and disgusted with myself.