Experts suggest ways to reduce heart failure

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To avert sudden death, usually caused by heart failure, Nigerians have been asked to check their lifestyle.

A fatty deposit within the lining of the arteries causes heart failure.

Experts who gathered in Lagos, noted that to prevent heart failure people must shun smoking, take healthy foods, reduce salt intake, engage in regular physical activity, keep their weight and waist size down and drink alcohol in moderation.

They listed the dangers of heart failure, stating that it is imperative to seek medical check-up with qualified cardiologists from time to time, to facilitate preventive measures and ensure early diagnosis in some cases.

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