The Ultimate Exercises to Improve Posture (Simple and Effective)

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Know if your posture is really bad

Let’s examine some examples of poor posture versus good posture. cool stuff to make cool stuff for girls cool stuff to draw cool stuff for rich guys 

  • Poor Posture: Rounded shoulders, slouching, head tilted forward, bent knees, pot belly
  • Good Posture: Straight line from your ear to your shoulder to your hip, balanced and upright posture

So, what can you do to correct poor posture?

Simple exercises to improve your posture

Poor posture can lead to serious neck pain and muscular imbalance. To correct this, we must activate our weak muscles while stretching our tight muscles.  cool stuff to make cool stuff for girls cool stuff to draw cool stuff for rich guys 

The following video outlines several exercises you can do to improve your posture:

Let’s examine these exercises you can do to improve your posture in greater detail:

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