You might be genetically predisposed to snoring
If you are born with extra throat tissue, enlarged tonsils, tongue, soft palate, or large uvula, that creates perfect conditions for snoring.
People who consume alcohol or smoke are more prone to snoring
As mentioned before, when your throat muscles are relaxed, you may snore – and consuming alcohol before going to sleep will definitely relax those muscles. cool stuff to make cool stuff for girls cool stuff to draw cool stuff for rich guys
Another risk factor for snoring is smoking. According to a study published in American Journal of Respiratory and Critical Care Medicine , habitual snoring was more prevalent among smokers, and also in never-smokers exposed to passive smoking on a daily basis. cool stuff to make cool stuff for girls cool stuff to draw cool stuff for rich guys
Your sleep position and allergies are also the cause of snoring
If your nose becomes stuffed due to an allergy, you will be forced to breathe through your mouth and most likely snore. Also, sleeping on your back will cause the throat muscles to relax and cause snoring.